Weigh In record (no journal entry) for 20 December 2021
|
72.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
543 kcal
|
Fat: 21.50g | Prot: 3.25g | Carbs: 78.75g.
Breakfast: Tricks Kimchi Baked Crisps. Lunch: Chatime Milk Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemonfaiwy's Weight History
|