Weigh In record (no journal entry) for 20 December 2021
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81.5 kg
Lost so far: 19.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1360 kcal
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Fat: 82.39g | Prot: 85.22g | Carbs: 153.93g.
Breakfast: カルビ, 長ねぎ, オリジナルごはん, 味噌汁, オリーブオイル, ニンジン, トマト, 大根, ナムル. more...
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Gaining 0.7 kg a Week
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YASEHIME's Weight History
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