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:-) First results
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 54.36g | Prot: 71.99g | Carbs: 214.08g.
Dinner: Nutella Nutella, Honig, Ingwertee, Weißkohl, Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Banane, REWE Apfelstreuselkuchen. more...
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1793 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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MaSiMa85's Weight History
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