Weigh In record (no journal entry) for 20 December 2021
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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305 kcal
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Fat: 10.22g | Prot: 4.65g | Carbs: 50.03g.
Breakfast: Ашан Говяжий Жир, Картофель Отварной. more...
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Losing 0.9 kg a Week
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Мария Genesis's Weight History
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