Weigh In record (no journal entry) for 09 May 2014
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 83.89g | Prot: 85.67g | Carbs: 256.61g.
Breakfast: Auchan Pâte A Tartiner, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Soupe de légumes, Penne, Galbani Mascarpone, Petits Pois. Dinner: Mojito, Vin de Table Rouge, La Laitière Secret de Mousse Citron Façon Meringué, Ratatouille Maison, Saucisse de Porc Fraîche, Porc, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Barilla Farfalle. Snacks/Other: Côte d'Or Chokotoff, Yaourt aux Fruits (Non Gras). more...
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2384 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Gaining 0.9 kg a Week
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Vdbussche's Weight History
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