Weigh In record (no journal entry) for 19 December 2021
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1173 kcal
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Fat: 41.15g | Prot: 49.02g | Carbs: 135.78g.
Breakfast: Mandarinas. Lunch: Taquitos de Carne, Piña Colada. Dinner: Pimienta o Salsa Picante, Maggi Salsa Inglesa, Heinz Catsup, Daily Salad Arúgula, Aceitunas Negras, Sargento Queso Mozzarella, Parma Jamon Serrano, Oroweat Thins Multigrano, Piña. Snacks/Other: Café, Mango Deshidratado. more...
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1613 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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arianaraquel88's Weight History
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