Weigh In record (no journal entry) for 19 December 2021
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88.8 kg
Lost so far: 5.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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701 kcal
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Fat: 36.31g | Prot: 19.64g | Carbs: 82.40g.
Breakfast: Verónica Leche Entera, Walmart Medialuna de Manteca, Café Espresso. Lunch: El Noble Empanada de Carne Suave . more...
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steady weight
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santiago.montiel's Weight History
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