Weigh In record (no journal entry) for 18 December 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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481 kcal
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Fat: 18.89g | Prot: 18.41g | Carbs: 58.99g.
Breakfast: Останкино Карбонад Юбилейный, Белое Мясо Индейки (Запеченное, Нарезанное), Viola Сыр Плавленый, Hochland Твороженный Сыр, Хлебный Дом Хлеб Столичный Черный, Киндер Пингви Кокос. more...
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Losing 0.8 kg a Week
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Polya_Poli's Weight History
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