Weigh In record (no journal entry) for 17 December 2021
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1700 kcal
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Fat: 64.56g | Prot: 136.91g | Carbs: 138.37g.
Breakfast: Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano, Zanahoria. Lunch: Felicia Macarrón de Trigo Sarraceno, Zanahoria, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: +Proteínas Mousse Chocolate, Nuez de Brasil, Hacendado Solomillo de Pavo. more...
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steady weight
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didiblon's Weight History
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