Weigh In record (no journal entry) for 19 December 2021
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107.2 kg
Lost so far: 6.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1820 kcal
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Fat: 61.96g | Prot: 73.84g | Carbs: 225.11g.
Breakfast: Landliebe 70% Frucht Zweierlei Kirschen, Zuegg Süße Orange, Abraham Schwarzwälder Schinken Herzhaft Geräuchert, Wilhelm Brandenburg Aufschnitt Trio, Brunch Blütenhonig, Milsani Deutsche Markenbutter, Stadtbäckerei Junge Weltmeisterbrötchen, Oatly Hafermilch, Kaffee. Lunch: Ja! Trauben-Nuss-Müsli, REWE Beste Wahl 5-Frucht Cocktail, Ja! Skyr Natur. Dinner: Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert. more...
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Losing 4.2 kg a Week
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bibi.braun's Weight History
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