Weigh In record (no journal entry) for 19 December 2021
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69 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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331 kcal
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Fat: 18.88g | Prot: 30.79g | Carbs: 6.02g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Ламбер Сыр Ламбер 50%, Яйцо, Яичный Белок. more...
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Losing 3.5 kg a Week
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Kristina8732's Weight History
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