cinculcul's Journal, 19 Dec 21

cinculcul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 December 2021

85.4 kg Lost so far: 0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

60 kcal

Fat: 0.38g | Prot: 0.78g | Carbs: 12.38g. Breakfast: Alfamart Buah Naga. more...

2295 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Bike cycling relax (machine) - 15 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 28 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cinculcul's Weight History

View Complete History

cinculcul's Journal, 19 Dec 21

Submit a Comment

cinculcul's Weight History