Weigh In record (no journal entry) for 08 May 2014
|
82.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 106.03g | Prot: 135.54g | Carbs: 164.75g.
Breakfast: Nature Valley Protein Peanut Almond & Dark Chocolate, Maple Lodge Farms Chicken Bacon, Naturegg Simply Egg Whites, Egg White, Nature's Earthly Choice CHIA, Yoplait Source Yogurt, Rogers Natural Wheat Bran. Lunch: Louise's Kitchen Turkey Medley, Chocolate Chip Cookies (Soft Type), Brookside Milk Chocolate Covered Almonds, Kirkland Signature Mixed Nuts, Louise's Kitchen Turkey Medley. Dinner: Nature Valley Protein Peanut Almond & Dark Chocolate. Snacks/Other: Egg White, Naturegg Simply Egg Whites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teekos83's Weight History
|