ana cristina flumignan's Journal, 18 Dec 21

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Weigh In record (no journal entry) for 18 December 2021

86 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 December 2021:

1279 kcal

Fat: 62.16g | Prot: 58.95g | Carbs: 123.85g. Breakfast: Piracanjuba Pirakids Zero Lactose, Seara Chikenitos, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido), Pastel de Carne. more...

2185 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ana cristina flumignan's Weight History

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ana cristina flumignan's Journal, 18 Dec 21

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ana cristina flumignan's Weight History