Weigh In record (no journal entry) for 18 December 2021
|
65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2261 kcal
|
Fat: 64.80g | Prot: 147.76g | Carbs: 279.85g.
Breakfast: Queso Fresco, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Frijoles Blancos (Cocidos), Choclo, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo Cocida D, Patatas Fritas, Pan Blanco, Bonito, Yuca Cocida (Yuca Blanca). Snacks/Other: Queso Fresco, Avena, Harina de Soja, Plátano, Huevo. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyzyzz11's Weight History
|