Weigh In record (no journal entry) for 18 December 2021
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1333 kcal
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Fat: 41.38g | Prot: 94.81g | Carbs: 141.61g.
Lunch: Fesa di Tacchino, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Dinner: Taverna Giuseppe Bio Organic Pizza Margherita Integrale . Snacks/Other: Prozis Burro di Arachidi, Coop Cioccolato Fondente Extra senza Zucchero, Ananas. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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