Weigh In record (no journal entry) for 18 December 2021
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49.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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789 kcal
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Fat: 20.45g | Prot: 37.51g | Carbs: 117.27g.
Breakfast: Оладьи на Кефире, Сырники ПП. Lunch: Zentis Марципановая Буханка, Киви, Седьмой континент Хурма, Сыр Голландский, Оладьи на Кефире. more...
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Losing 0.2 kg a Week
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azatsogoeva's Weight History
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