Weigh In record (no journal entry) for 17 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2099 kcal
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Fat: 50.87g | Prot: 155.63g | Carbs: 256.26g.
Breakfast: Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Camote Cocido, Frijoles Blancos (Cocidos), Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pimentón, Espinacas. Dinner: Maní, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Tomates, Pan Blanco, Camote Cocido, Pechuga de Pollo sin Piel, Pota, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 3.5 kg a Week
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Danyzyzz11's Weight History
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