Weigh In record (no journal entry) for 17 December 2021
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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840 kcal
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Fat: 64.05g | Prot: 39.57g | Carbs: 18.50g.
Breakfast: Café, Té Rojo. Lunch: Hacendado Espinaca Cortada, Huevo, Philadelphia Philadelphia. Dinner: Alimerka Champiñones Enteros, Hacendado Yogur Griego Natural, Grefusa Pipas Tijuana, Bonduelle Apio Rallado, Carrefour Espárragos Blancos, Aceite de Oliva. more...
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Losing 3.5 kg a Week
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Devasoniamanuel's Weight History
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