Weigh In record (no journal entry) for 17 December 2021
|
59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1458 kcal
|
Fat: 78.09g | Prot: 54.63g | Carbs: 146.21g.
Breakfast: Coffee, Cashew Nuts. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Ferrero Raffaello, Cashew Nuts. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xeniaqueen's Weight History
|