Weigh In record (no journal entry) for 16 December 2021
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50.1 kg
Lost so far: 6.0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1726 kcal
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Fat: 53.93g | Prot: 69.97g | Carbs: 159.16g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Caco Mela, Rio Mare Tonno al Naturale, Avocado, Riso Basmati. Dinner: Crik Crok Patatine , Prosciutto Crudo, Mortadella, Salame, Pizza al Formaggio (36 cm). Snacks/Other: Vino Rosso da Tavola, Doria Semplicissimi Legumi e Spezie, Mandorle, Mulino Bianco Rigoli, Alesto Anacardi. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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