Weigh In record (no journal entry) for 08 May 2014
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 43.66g | Prot: 94.24g | Carbs: 204.47g.
Breakfast: Subway egg white & shredded cheese on 6" wheat bread with LTO, Subway Chocolate Chip Cookie. Lunch: Smart Ones Classic Favorites Swedish Meatballs. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Arnold Grains & More Double Protein Bread, snickers SMUCK NAT PNTBTR N/SLT CRMY, Welch's Reduced Sugar Concord Grape Jelly, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Snacks/Other: General Mills Fiber One Chewy Bars Protein (Peanut Butter), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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