Weigh In record (no journal entry) for 17 December 2021
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77.8 kg
Lost so far: 14.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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520 kcal
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Fat: 28.97g | Prot: 49.52g | Carbs: 15.49g.
Breakfast: Килька в Томатном Соусе, Рыбахит Килька Балтийская в Томатном Соусе. more...
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Losing 1.4 kg a Week
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вечно_худею_точка_ком's Weight History
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