Weigh In record (no journal entry) for 17 December 2021
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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376 kcal
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Fat: 11.65g | Prot: 15.17g | Carbs: 60.24g.
Breakfast: Сметана , Сахар, Чай, Овсяноблин. Lunch: Яблоко, Сахар, Чай. more...
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Losing 0.7 kg a Week
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llastttll's Weight History
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