Weigh In record (no journal entry) for 17 December 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2999 kcal
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Exercise:
Bisiklet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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@ketomanlife's Weight History
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