Weigh In record (no journal entry) for 17 December 2021
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82.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1336 kcal
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Fat: 58.16g | Prot: 102.98g | Carbs: 88.94g.
Breakfast: Chikalab Chika Biscuit Apple Strudel, Капучино, Провансаль ЕЖК Майонез 67%, Dr. Korner Сырные Хлебцы, Жаркое из картошки. Lunch: Гранат, Смак Батон Молочный, Огурец (с Кожурой), Polar Лососёвые Треугольники, Яичница. Snacks/Other: Boombar Протеин Крем Брюле, Chikalab Chika Biscuit Малина, Ferrero Raffaello Роза. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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