Weigh In record (no journal entry) for 16 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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641 kcal
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Fat: 28.53g | Prot: 46.55g | Carbs: 49.34g.
Breakfast: Bauducco Torrada Multigrãos, Queijo Coalho, Pilão Café, Ovo. Lunch: Amendoim, Feijão Vermelho, Vitarella Maizena Sabor Leite, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Vitarella Maizena Sabor Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sonda Ameixa Vermelha, DIA Manga Rosa . more...
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Losing 1.4 kg a Week
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annakarolyne91's Weight History
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