Weigh In record (no journal entry) for 16 December 2021
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83.3 kg
Lost so far: 9.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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716 kcal
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Fat: 38.65g | Prot: 31.24g | Carbs: 67.55g.
Breakfast: Migros Labne, Avokado, Yumurta, Saban Kırmızı Mercimek. Dinner: Migros Tam Yağlı Yoğurt , Mücver. Snacks/Other: Lipton Yeşil Çay Limon. more...
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Losing 0.4 kg a Week
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minnosprensess's Weight History
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