Weigh In record (no journal entry) for 31 March 2011
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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840 kcal
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Fat: 29.53g | Prot: 18.13g | Carbs: 79.92g.
Breakfast: coffee with milk, All-Bran Complete Wheat Flakes, 2% milk. Lunch: appletizer can, pepper, salt, tomato, white sauce. Dinner: cider. more...
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steady weight
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