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comi ginguba
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75.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2280 kcal
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Fat: 135.68g | Prot: 155.19g | Carbs: 102.45g.
Breakfast: Café Espresso com Leite. Lunch: Prozis Omega 3, Continente Miolo Noz, Frutorra Amêndoa com Pele, Iogurte Natural, Melancia. Dinner: Legumes Salteados, Peixe Grelhado. more...
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Losing 1.4 kg a Week
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vissolelasilva's Weight History
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