Weigh In record (no journal entry) for 16 December 2021
|
61.6 kg
Lost so far: 17.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
888 kcal
|
Fat: 32.00g | Prot: 71.15g | Carbs: 78.68g.
Breakfast: Buah Pir, Nasi Goreng. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Mentimun (Kupas), Perkedel Jagung, Nasi Putih, Dada Ayam. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ima Fauziah's Weight History
|