Weigh In record (no journal entry) for 15 December 2021
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59.6 kg
Lost so far: 16.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1806 kcal
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Fat: 68.35g | Prot: 88.65g | Carbs: 209.12g.
Breakfast: Tortillas de Maíz, Birria, Café. Lunch: Cheesecake, Piloncillo, Coca-Cola Coca-Cola, Rabanito, Pepino (con Cáscara), Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo. Dinner: Act II Palomitas Naturales. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Losing 0.3 kg a Week
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lmaasbergg's Weight History
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