Weigh In record (no journal entry) for 15 December 2021
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
2239 kcal
|
Fat: 108.09g | Prot: 37.60g | Carbs: 275.97g.
Lunch: Roshen Wafers, Roshen Wafers, Roshen Вафельные Трубочки Konafetto Cocoa, Драники. Dinner: Сильпо Пампушки с Чесноком , Своя Лінія Вафли Chocolate. Snacks/Other: Шампиньоны в Сметане. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|