Weigh In record (no journal entry) for 07 May 2014
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 14.02g | Prot: 6.14g | Carbs: 33.73g.
Breakfast: Land O'Lakes Salted Butter, Toasted White Bread, Coffee with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). more...
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Gaining 3.2 kg a Week
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