Weigh In record (no journal entry) for 30 March 2011
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67.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 27.74g | Prot: 88.58g | Carbs: 135.07g.
Breakfast: eas vanilla, fiber one original. Lunch: Three Bean Salad, Hearts of Romaine Salad, Original Texas Toast Garlic & Butter Flavored Croutons, Italian Salad Dressing, Honey Roasted Sunflower Kernels, Grape Tomatoes, Chick Peas, Fiber One Original, 50/50 MIX BABY BLEND, banana. Dinner: Cooked Asparagus (from Fresh), Spicy Smoky Peach Salsa, tilapia. Snacks/Other: Granola & The 3 Berries, Lemon Mousse Pie, Nonfat Plain Greek Yogurt. more...
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steady weight
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janice45's Weight History
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