Weigh In record (no journal entry) for 14 December 2021
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1092 kcal
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Fat: 55.00g | Prot: 91.85g | Carbs: 29.29g.
Breakfast: Palta Hass, Café, La Serenísima Leche de Almendras sin Azúcar , Bocatti Jamón Natural Cocido. Lunch: Aceitunas, Dia Lomitos de Atún al Natural, Queso Roquefort, Queso Mozzarella, Omelet. Dinner: Tomates Cherry, Huevo Cocido, Queso Cheddar, Pechuga de Pollo (sin Comer la Piel), Vino Tinto de Mesa. Snacks/Other: Moras, Frambuesas Rojas, Rapanui Chocolate Amargo 90% Cacao. more...
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Losing 0.7 kg a Week
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lunaynina87's Weight History
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