Weigh In record (no journal entry) for 14 December 2021
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79.5 kg
Lost so far: 3.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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175 kcal
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Fat: 7.37g | Prot: 4.80g | Carbs: 26.15g.
Breakfast: Green String Beans with Onions (Fat Added in Cooking). more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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