Weigh In record (no journal entry) for 15 December 2021
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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879 kcal
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Fat: 41.67g | Prot: 31.93g | Carbs: 93.67g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Картошка в Духовке, Куриное Бедро без Кожи в Духовке, Азовская Кондитерская Фабрика Козинак Подсолнечный, Nescafe Gold Barista. more...
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Gaining 7 kg a Week
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tanya.homina's Weight History
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