Weigh In record (no journal entry) for 14 December 2021
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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536 kcal
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Fat: 24.44g | Prot: 31.67g | Carbs: 46.07g.
Breakfast: Куриные Котлеты, Брест-Литовск Сыр Сливочный 50%, Блины из Рисовой Муки, Савушкин Творожок Ваниль . more...
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Losing 1.1 kg a Week
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sofia199729's Weight History
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