Weigh In record (no journal entry) for 14 December 2021
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46.6 kg
Lost so far: 15.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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521 kcal
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Fat: 17.16g | Prot: 21.25g | Carbs: 75.81g.
Breakfast: Sunpride Banana, Putih Telur. Lunch: Nasi Jagung. Dinner: Rujak Cingur. more...
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Losing 0.2 kg a Week
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Pravita Salbia nurmanda's Weight History
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