Weigh In record (no journal entry) for 14 December 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2353 kcal
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Fat: 71.33g | Prot: 84.33g | Carbs: 328.62g.
Breakfast: Красная Цена Сыр Голландский 45%, Макфа Спагетти Отварные. Lunch: Богатство Сибири Пельмени Домашние, Danone Продукт Творожный с Персиком и Абрикосом. more...
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Losing 4.9 kg a Week
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Ярослав Сорокин's Weight History
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