Weigh In record (no journal entry) for 14 December 2021
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71 kg
Lost so far: 11.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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446 kcal
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Fat: 19.68g | Prot: 7.44g | Carbs: 61.08g.
Breakfast: Вода, Сладкая Булочка. more...
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Losing 0.1 kg a Week
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сухарик по скидке's Weight History
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