Weigh In record (no journal entry) for 13 December 2021
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1618 kcal
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Fat: 123.82g | Prot: 108.47g | Carbs: 14.66g.
Breakfast: Bacon, Ovo Mexido. Lunch: Costela de Porco Assada, Macarrão de Abobrinha. Snacks/Other: Santa Helena Grelhaditos o Verdinho. more...
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Gaining 0.3 kg a Week
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andrea_carmo's Weight History
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