Weigh In record (no journal entry) for 13 December 2021
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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591 kcal
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Fat: 31.20g | Prot: 64.29g | Carbs: 13.70g.
Breakfast: Canela, La Serenísima Leche de Almendras sin Azúcar , Café, La Serenísima Queso Cheddar, Lario Jamon Cocido. Lunch: Aguacate, Pepino, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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lunaynina87's Weight History
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