illy8307's Journal, 13 Dec 21

perte 0.7
71 kg Lost so far: 2.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
565 kcal Fat: 5.13g | Prot: 89.63g | Carbs: 36.69g.   Breakfast: Café Expresso. Lunch: Clémentines, Nu3 Fit Shake. Dinner: Ajinomoto Yakitori Brochettes de Poulet Mariné et Grillé au Barbecue . more...
Losing 2.5 kg a Week

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illy8307's Weight History


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