Weigh In record (no journal entry) for 13 December 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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784 kcal
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Fat: 36.78g | Prot: 40.01g | Carbs: 79.44g.
Breakfast: Serek Wiejski, Chleb Żytni, Jajko Gotowane. Lunch: Pomarańcze. Dinner: Sałatka Grecka, Zupa Jarzynowa. Snacks/Other: Ogórek Kiszony . more...
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Gaining 0.0 kg a Week
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