Weigh In record (no journal entry) for 13 December 2021
|
101.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
201 kcal
|
Fat: 5.07g | Prot: 11.34g | Carbs: 24.94g.
Breakfast: Красная Цена Молоко 1,5%, Мистраль Отруби Овсяные. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|