Weigh In record (no journal entry) for 25 March 2011
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 96.39g | Prot: 98.61g | Carbs: 310.38g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Original Blueberry Yogurt. Dinner: Sliced Cheese Cake, Macaroni or Noodles with Cheese, Sierra Mist Natural, Coleslaw, Fried Floured or Breaded Haddock, Dinner Rolls. Snacks/Other: Coffee with Milk, Blueberry Scones. more...
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Gaining 6.4 kg a Week
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