Weigh In record (no journal entry) for 24 March 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 102.79g | Prot: 100.14g | Carbs: 324.29g.
Breakfast: Original French Vanilla Yogurt, V8 100% Vegetable Juice, Coffee with Milk. Lunch: Penne, Chunky Tomato Garlic & Onion Pasta Sauce, Italian Sausage. Dinner: Coca-Cola Classic Soda, Coffee with Milk, Eggplant Parmigiana, Organic Tomato Sauce, Ziti, Fried Calamari, Mozzarella Sticks, Garlic Bread, Italian Salad Dressing (Without Salt), Mixed Salad Greens, Italian Bread. Snacks/Other: Coffee with Milk, Lemon Cranberry Muffins. more...
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steady weight
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