Weigh In record (no journal entry) for 12 December 2021
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59.7 kg
Lost so far: 14.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1641 kcal
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Fat: 21.08g | Prot: 159.55g | Carbs: 208.38g.
Breakfast: Jugo Verde. Lunch: Carnes Ñuble Punta de Ganso, Sandía, Pechuga de Pollo a la Plancha, Minuto Verde Arvejas, Papa Cocida. Dinner: Hellmann's Ketchup, Soprole Yoghurt Natural, Cerezas Dulces, Ideal Pan Pita Integral, Super Pollo Pechuga Deshuesada. Snacks/Other: Cerezas Dulces, Soprole Protein +, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 2.0 kg a Week
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catalina.andrea's Weight History
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